Individual
Psychotherapy
We see clients who are struggling with issues such as:
Anxiety, depression, low self esteem, fears, childhood trauma, codependence,
work stress, anger, rage behavior and many others.
Individual work usually happens on at least two levels; Problems in
the here and now as well as childhood wounds. Both levels of work are
important for deep healing and lasting change.
We rely heavily on the connection between body, mind, and spirit and
often blend traditional talk therapy with experiential therapies such
as hypnotherapy and breathwork therapy.
Couples
Therapy
Couples come in to work on issues such as: communication, handling outside
stressors, infidelity, trust, control, and intimacy. It is essential
that each person be willing to claim and work on his or her part in
the problem. We work with couples on safe ways to communicate and ways
to avoid blame-and-defend cycles. We often explore how childhood wounds
and beliefs are projected into the relationship.
Group
Therapy
Group therapy is a powerful route to deeper healing and growth. In group
work, participants have access to multiple sources of feedback and support.
Also, in the context of a group, one’s behavior patterns are triggered
by interactions with other group members.
We offer:
Bi-weekly groups of about six people who want to
continue to work
on issues from individual therapy in a group context.
Guided Meditation groups in which we do a 30-minute
meditation
and have about 30-minutes for sharing. This is not a therapy group.
Weekend Intensive Programs in which participants
meet for a long
weekend in the mountains of North Georgia. We use psychodrama
and breathwork therapy to bring about deep healing of core issues.
HypnoBirthing Classes
This course is a series of five classes in which we teach ways to
have a natural, calm, safe and comfortable birth. We work with couples
(mom and father or other birth companion) and use visualization,
relaxation, and hypnosis to help calm the mind so the body can do
what it already knows how to do. We believe that childbirth is a
normal and natural function for healthy, pregnant women. The course
includes a textbook and visualization CD. For more information go
to www.HypnoBirthing.com.
